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In our lifetime everyone will experience losses in different forms and intensity, it is universal and unavoidable. Although universal it is still a highly individual experience and process that must be respected and allowed. Grief is a natural response to the loss of someone or something – a part in life that cannot be escaped may it be as a result of for example death, divorce, loss of health – job – pet – house – retirement – approval – trust or safety. Grief stipulates conflicting feelings due to the end of or change in familiar routines.